crushed by weights

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Nov 12, 2005 | 03:52 PM

#16

2002 WRX 4 SALE

Registered User

Joined: Mar 2004

Posts: 77

From: Newtown, CT

Car Info: 2002 WRX

315 on ribs = tears

Nov 12, 2005 | 05:59 PM

#17

Homemade WRX

Registered User

Joined: Mar 2004

Posts: 46

From: 3MI Racing LLC

Car Info: 96 bastard child coupe

Quote:

Originally Posted by bpang1

That's why I hardly do benchpresses anymore.

Even when I do them I don't do anywhere near my max.

it's more fun doing barbells...when all the sudden one arm lets go...it's scary....

Nov 14, 2005 | 09:02 PM

#18

subypd

Registered User

Joined: Dec 2002

Posts: 21

Car Info: '02 wrx

Did that doing 255 close grip in college with supinated grip(no thumbs=stupid). Cracked a rib, couldn't lift for 6 weeks......lesson learned.

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