this is a cool workout martial arts gymnastics
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this is a cool workout martial arts gymnastics
i don't think you can kick anyone's a$$ or anything w/ this, but it is cool to watch. maybe the music helps a bit too...
http://www.bomb2k.com/main.php?http:.../flippers1.php
http://www.bomb2k.com/main.php?http:.../flippers1.php
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Joined: Dec 2003
Posts: 120
From: NC
Car Info: 02 wrx wagon
A lot of those movements are from Capoeira check this link.
http://www.go-cap.com/videos/coloradotrailer.wmv
enjoy
http://www.go-cap.com/videos/coloradotrailer.wmv
enjoy
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