water thieves!

 

Morning I think I found my problem.

Water

heat is energy, energy is calories, calories is stored in fat. Water is uses to dissipates heat. Dissipate heat from your body means you are burning calories. Burn calories lose fat.

Thanks Kebin, your comment of "run not jog" made me think about ways to efficiently burn/process calories.

I'm tuning myself like the blue car. So I should start seeing results again.


239.8 lb 9/14/07

225.6 lb

28.6 lb to go

 

the water diet!!!!!!!!!!!


pee all the fat out!

 

I'm going to run with my APS front mount on, mist it to dissipate my body heat and burn more calories.

 

p = s ??

 

morning

 

hi lawson

 

yo mike. Where is everyone?!

 

hola! i am here.

meeting day today = free lunch i hope.

 

does anyone fell like thurs. is the worst day of the week cause you wake up and yes its almost fri. then you get that sh** still have to work 2 more days wtf owell morning all

 

happened to me last night

hells yeah tommorow is frid........... damn its only thursday and i work on sat.


monday still kills all

 

IDK it has come to a hault in SCIC lately


meh we can get stuff accomplished haha

 

we need to fire up SCIC !!! I don't feel like doing work

 

thats easy post a topic everyone can join in on

 

Morning all, I really love water

239.8 lb 9/14/07

226.7 lb

29.7 lb to go


let's see what happens in the next few days