Have Creatine capsules been proven to shrink your dong?
Originally Posted by gdogg
while we are on the subject -
jeff, what are your thoughts on the liquid creatine?
jeff, what are your thoughts on the liquid creatine?
AFAIK ... creatine Itself doesn't repair torn muscle (or tendon) fibers... it's actually (1) helps to recycle energy source in your body called ATP (for whatever you're using it for... giving you more stamina in whatever event you're doing) ... and (2) it draws water into your muscles.. which is why u need to drink more water.. otherwise u get dehydrated faster.
proteins and amino acids repair torn muscle fibers.. which is mixed into most creatine products
good luck...
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So, the bottle says to take 7 capsules w/ 2 glasses of grape juice. What is the scheduling for me to take the pills? How often? Any help will be appreciated. What else should I take with this? Protein powder? hows that IsoPure stuff? Thanks
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What the F
Originally Posted by dodo
MY FRIENDS ONES DID.
You need to stop checking your friends dong.
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Originally Posted by sneezerboi
Hmm.....I'm always tripping over mine....mebbe I should try this stuff and chug down mean amounts of Mt. Dew.
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