View Poll Results: What should JBB do?
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AUDT: Insomnia FTL... What should JBB do?
I know this will put some people in a huff (sort of an ignorance detector if you will) but I went through similar things, was turned off by all the weird warnings and the fact that it didn't work for me with Tylenol PM. Took a Unisom and it worked but pretty much killed the entire next day as I walked around running into/staring at walls, saying "huhhhhh" and stuff. A buddy gave me a very teeny brownie which he legally obtained. I swallowed it whole, slept through an entire Saturday and was back on track feeling great the next day. I as well pretty much never take pills of any kind and don't want to start any time soon. My medication is a mtb ride - just got back from about 10 miles from Half Moon Bay to Syline BLVD, couple miles north on Skyline and then back down the hill through the Purisima trail off of Skyline for some nutty downhill. I will sleep like the dead tonight...
I think I have only stayed up for over 24 hours once or twice in my life... I think once when I was in junior high with my friends and the other time was grad night when I was fried out on acid.
My limit is 5:00am but that kills the next day and a half, productivity wise.
My limit is 5:00am but that kills the next day and a half, productivity wise.
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Take some nyquil. Sometimes on sundays after my hours are all wacked out from the weekend, its VERY hard for me to get to sleep. I'll toss and turn all night. If I take a regular dose of nyquil about an hour before I want to be asleep, I'll start to get sleepy and sleep like a rock. I must warn, take it at least 8 hours before you have to get up or you will feel groggy.
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I think I have only stayed up for over 24 hours once or twice in my life... I think once when I was in junior high with my friends and the other time was grad night when I was fried out on acid.
My limit is 5:00am but that kills the next day and a half, productivity wise.
My limit is 5:00am but that kills the next day and a half, productivity wise.
Great post Matt.
Take some nyquil. Sometimes on sundays after my hours are all wacked out from the weekend, its VERY hard for me to get to sleep. I'll toss and turn all night. If I take a regular dose of nyquil about an hour before I want to be asleep, I'll start to get sleepy and sleep like a rock. I must warn, take it at least 8 hours before you have to get up or you will feel groggy.
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