24HR Fitness
#49
General Pimpin'
iTrader: (7)
Originally Posted by achrisco
I'm a District Fitness Manager for 24 Hour Fitness...I have all the North Bay clubs. Just like you take your Suby to the Professional mechanics for the serious work, you should all think about hiring one of our trainers...but make sure they have their National Academy of Sports Medicine (NASM) certification. That cert is the pinnacle of all National Certifications. You get a trainer with that cert and you will get as ripped as you want to be...no joke.
I need to get in with one. I haven't lifted in a long way and the way I was trained is all freaking wrong. I used to lift all the time...like 3 plus hours a day 5/6 days a week. But I did it for mass. I put on 40 pounds of muscle...now it's more like 40 pounds of fat that needs to go. My knee is pissed.
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Krinkov
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03-08-2010 08:15 PM