kenji815

iTrader: (5)

last time i pass by few weeks ago it wasn't opened yet,.

UberMaus

Supposely Feb

c279a

iTrader: (9)

I started my training today, ran on the treadmill for almost 10 minutes and did 3.4 miles, so I should be ok for the run. Anybody else want to do the run too?

kenji815

iTrader: (5)

I don't know if anyone else notice this but running on threadmill is alot different from running on the street.
I prefer running on the street better.
I use run around my block which is about 1 miles. I can only run around half way then i'll have to pause and walk for a bit..

oxym0120n

i notice and i agree. i prefer to jog/run around my block and then down and back up the hill when i get the chance. i only use the treadmill when im watching tv and i dont want to just sit there and not do anything.

c279a

iTrader: (9)

I jumped on the treadmill after I was done with my workout, but I will run around my block on days I'm not at the gym. But yeah I can tell the difference from the two, as I use to jog around my block before in the past

datboijon

u did over 3 miles in 10 minutes isnt that like uber speed?

sigma pi

iTrader: (6)

-__-

not happy face

you met her at my bbq

oxym0120n

i didnt go to your bbq XP

kenji815

iTrader: (5)

i thought 1 mile in less than 9 min is uber fast already

BLITZSTI

iTrader: (2)

not really, considering 9:30 is a 'passing grade' for a 14 year old

http://runningschool.org/getting_kids_fit.shtml

my fat *** has been averaging 6 min miles since i started running again.

btw world class runners run under 4:30 miles.

datboijon

yeh professionals do like a 4 min and change miles
avg person in good shape is about 6 min

so ruben man u need to join the olympic team

sigma pi

iTrader: (6)

i think it was on 2.8 when he hopped on

sigma pi

iTrader: (6)

http://wiki.answers.com/Q/What_is_th...run_by_a_human

kenshin01

Sorry to tell you... but the treadmill is off for sure.

It's good that you start running