is that a midnitewrx02 approved diet oh god of the diets??

i'm not trying to lose 20-25% body fat, I don't need to stop everything I'm eating. I just need to cut back a lil here and there, and i'll lose the 7% i need to. I think I can lose that body % with just not drinking real soda, since that was about 700 empty calories i was getting a day

 

uh no, no one would really approve of trying to lose weight while still eating fast food...the easiest way is to cut back on calories ( like you are) and excercise alot more..but fast food is something you need to avoid like the plague

 

diet pepsi really isnt that bad if you've grown up drinking it. I actually cant stand regular soda (diet pepsi FTW, especially if you're diabetic like me)

 

ya, i can agree with that. But I'm not really trying to lose weight, I still need my calories. I'm just trying to burn fat, so if a reduce my fat intake greatly(I was eating mc donalds every morning, sausage mc muffin, hashbrown, soda), and my soda intake... i don't think i'll have any problem losing it quickly...

plus now at the gym i ride on the bikes for 30 minutes, which i never did. I am also working out legs now, which I never did, and doing abs more often

ya, it's alright if i get it with food... I don't think I could drink it straight, I actually like the coke zero **** alot

 

heart attack much?

 

 

 

IBjohncrosslinksthistoeverythreadandforumhepostsin .

 

^^^ amen!

 

thank you captain random

 

I wish i could make it my sig and avatar

__________________________________________________ __________________________________________________ ___________________________

 

anytime. i was bored...

 

mmm beach hut deli

 

i just had some orange and manderin chicken very delicious

 

my girlfriend is making me drive back into town (32 miles round trip) so maybe I should have her buy me some panda express to make up for the extra gas usage because its her friends that are in town visiting