The Why am I so god damn tired thread
#5
Originally Posted by c279a
I'm always tired for some reason
#6
Originally Posted by kenshin01
I hike every weekends and I am just tired =( About you?
It is your diet. You need to modify your diet to support your work load. Chances are you are burning yourself out. You may need to load up on the carbs (pasta) before you go out, simular to runners.
Your body will even use muscle as fuel in extreme cases.
So check you diet and never give up, just find the remedy.
I need to add that (hiking) into my lifestyle too
dr. janitor
#7
VIP Member
I'm only tired on Sundays, thats my assigned crash day.
My normal week
Sunday: wake up at about 3pm go out till around 2-3am in the morning
Monday: wake up at 7am go out till around 2-3am in the morning
Tuesday: wake up at 7am go out till around 2-3am in the morning
Wednesday: wake up at 7am go out till around 2am in the morning
Thursday: wake up at 7 am go out till around 1am in the morning
Friday: wake up at 7am go out till 6am in the morning
Saturday: wake up at 12pm go out till 6am in the moring
So yea balanced diet, eat right and lots of activities for a healthy sex, social, fitness lifestyle.
My normal week
Sunday: wake up at about 3pm go out till around 2-3am in the morning
Monday: wake up at 7am go out till around 2-3am in the morning
Tuesday: wake up at 7am go out till around 2-3am in the morning
Wednesday: wake up at 7am go out till around 2am in the morning
Thursday: wake up at 7 am go out till around 1am in the morning
Friday: wake up at 7am go out till 6am in the morning
Saturday: wake up at 12pm go out till 6am in the moring
So yea balanced diet, eat right and lots of activities for a healthy sex, social, fitness lifestyle.
#11
VIP Member
Thread Starter
Join Date: Aug 2003
Location: running track
Posts: 3,018
Car Info: 2004 Wagon
Originally Posted by Ichinobu
Kevin's right.
It is your diet. You need to modify your diet to support your work load. Chances are you are burning yourself out. You may need to load up on the carbs (pasta) before you go out, simular to runners.
Your body will even use muscle as fuel in extreme cases.
So check you diet and never give up, just find the remedy.
I need to add that (hiking) into my lifestyle too
dr. janitor
It is your diet. You need to modify your diet to support your work load. Chances are you are burning yourself out. You may need to load up on the carbs (pasta) before you go out, simular to runners.
Your body will even use muscle as fuel in extreme cases.
So check you diet and never give up, just find the remedy.
I need to add that (hiking) into my lifestyle too
dr. janitor
Let me know if you want to hit up a trail. I don't know stage1-4 about tuning but I know a couple of things about hiking... =P
#14
VIP Member
Originally Posted by kenshin01
Let me know if you want to hit up a trail.
hit up???
Who is this? This is not Luis, somejuan has hax0red his accnt