Have a box of .45 ACP Winchester FMJ sitting in my safe that I have no use for since I sold my 1911. I've shot these plenty of times and never had an issue with them.

This info was pulled from cheaperthandirt.com

Muzzle Velocity: 835 fps
Muzzle Energy: 356 ft/lbs
50 Yard Velocity: 800 fps
50 Yard Energy: 326 ft/lbs
Use for target shooting and plinking

If you need a picture than here is a link to cheaperthandirts website
Ammo .45 ACP Winchester USA 230 Grain FMJ Bullet 835 fps 50 Rounds Q4170

Asking $25 or trade for a box of good personal defense 9mm.

Located in Vacaville, CA - sorry won't ship