How much can you bench???

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Old Aug 23, 2006 | 04:49 AM
  #16  
SirWilliam05's Avatar
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10 years ago (probably the last time I worked out) I weighed 170 and maxed 280lbs. Now I weigh 180-185 and could probably only do 230-240.
Old Aug 23, 2006 | 06:29 AM
  #17  
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Originally Posted by Honuboi79
Does a 12oz heineken count?????
you guys are a freakin weak........40oz curls here :banana:
Old Aug 23, 2006 | 07:18 AM
  #18  
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Originally Posted by 4080wrx
you guys are a freakin weak........40oz curls here :banana:
Gotta do the keg curls!
Old Aug 23, 2006 | 10:02 AM
  #19  
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Car Info: 2005 OBP WRX STI
Years Training: 6 years
Weight: 165
Flat Bench: 305
Incline: 225
Decline: 225

- Mark
Old Aug 23, 2006 | 11:12 PM
  #20  
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From: mr. police officer,im not as think as you drunk i am....
Car Info: 02 wrx
6 years ago
165lbs
305lbs bench


Just back into it for month and a half
175lbs
275lbs bench
Old Aug 23, 2006 | 11:21 PM
  #21  
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Old Aug 24, 2006 | 01:28 AM
  #22  
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Originally Posted by namakemono
one small asian girl
x 2...
Old Aug 24, 2006 | 01:55 AM
  #23  
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In high school, I was 165 lbs and maxed 215lbs

About 2 years later, lifting about a month and a half:
I'm about 175 lbs. I don't know my max because I lift at home and I'm afraid of getting stuck. But I rep 175 lbs 10 times, and 185 6 times.
Old Aug 24, 2006 | 12:18 PM
  #24  
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From: In my SUBY!!!
Weight 148
Bench 225 6X
didnt max out for 3 years...
Old Aug 24, 2006 | 07:54 PM
  #25  
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The question is kinda vague cause we don't know if you are talking just 1 press or sets of like 10 reps.
I'm hella out of shape now, but in high school and college I weighed 125 (yeah I'm a real lightweight fella you probably noticed in the STi pix in the mauna kea snow a few months ago) but did reps of 10 @ 175, working my way to a max single press of 205.

Need to work up to 600 lbs like Tank Abbott ;P
Nah hehe
http://www.mmablogger.com/weird/tank...h-press-video/
Old Aug 24, 2006 | 11:45 PM
  #26  
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About 10 years ago back in college weighed 220 lbs and did 330 for 1 rep. I also could squat 315 for 25 reps. But now I'm just a fat lazy ***.
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