Sit Down and Try This
Sit Down and Try This
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Joined: Jul 2007
Posts: 894
From: San Fran-Mateo
Car Info: 2012 G37S / Sold 06 WRX
is this one of those... "HAHAHA made you look like your performing fellatio" things
if so... you got me and lol I didn't get dizzy
if so... you got me and lol I didn't get dizzy
Last edited by vik682; Sep 7, 2010 at 08:25 PM.
On the topic of physical challenges - here's one my mom emailed me:
EXERCISE FOR PEOPLE OVER 50
Begin by standing on a comfortable surface, where you have plenty of
room at each side .
With a 5-lb potato bag in each hand, extend your arms straight out
from your sides and hold them there as long as you can.
Try to reach a full minute, and then relax.
Each day you'll find that you can hold this position for just a bit longer.
After a couple of weeks, move up to 10-lb potato bags.
Then
try 50-lb potato bags and then eventually try to get to where you can
lift a 100-lb potato bag in each hand and hold your arms straight for
more than a full minute. (I'm at this level.)
After you feel confident at that level, put a potato in each bag.
Begin by standing on a comfortable surface, where you have plenty of
room at each side .
With a 5-lb potato bag in each hand, extend your arms straight out
from your sides and hold them there as long as you can.
Try to reach a full minute, and then relax.
Each day you'll find that you can hold this position for just a bit longer.
After a couple of weeks, move up to 10-lb potato bags.
Then
try 50-lb potato bags and then eventually try to get to where you can
lift a 100-lb potato bag in each hand and hold your arms straight for
more than a full minute. (I'm at this level.)
After you feel confident at that level, put a potato in each bag.
I like that one
